Stay Active and Independent for Life (SAIL)

Stay Active and Independent for Life (SAIL) is an evidence-based basic balance program focusing on the prevention of falls. New to the Otsego County Commission on Aging (OCCOA), the class is offered every Monday at 10:30 a.m. and on Tuesday and Thursday from 10:45 a.m. to 11:45 a.m. There is no charge to attend. To learn more, please call (989) 732-1122!