Big North Boomers is a partnership functional fitness program between the Otsego County Commission on Aging and Big North Barbell that is designed to help adults, age 55 or older, with life vitality, endurance, pain management, posture, flexibility, strength, and balance!

Big North Boomers classes are scheduled as follows:

Days/Times:  Tuesday and Thursday, 6:15 a.m. to 7 a.m.,  and Monday – Thursday 10:30 a.m. to 11:15 a.m.

Fee:  $5.00 per session

Location: 

Big North Barbell
818 N. Otsego Lake Drive, Suite B
Gaylord, Michigan

Big North Boomers Flyer

 

Take care of your body! It’s the only place you have to live! 

~Jim Rohn~