Recurring

A Matter of Balance

Otsego County Commission on Aging - Upper Level Meeting Room 1165 Elkview Ave., Gaylord, MI

A Matter of Balance is a twice a week, four-week award-winning program designed to manage falls and increase activity levels. Registration is required! Please call (989) 732-1122 to reserve your...

Recurring

Life is a Balancing Act

Otsego County Commission on Aging - Lower Level Activities Room 1165 Elkview Ave., Gaylord, MI

Life is a Balancing Act is a fall-prevention program in which past A Matter of Balance (MOB) participants have the opportunity to gather as a group to continue the good...

Recurring

Boomers Bootcamp

Big North Barbell 818 N. Otsego Lake Drive, Gaylord, MI

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!  Optimal...

$3
Recurring

Walk Michigan

Aspen Park Commerce Blvd., Gaylord, MI

Walk Michigan is an adult healthy walking program designed to reduce the pain and discomfort of arthritis and improve participants' balance, strength, and walking pace while exploring parks and trails...

Recurring

Young at Heart

Otsego County Commission on Aging - Lower Level Activities Room 1165 Elkview Ave., Gaylord, MI

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for...

$3
Recurring

Boomers Bootcamp

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!  Optimal...

$3
Recurring

A Matter of Balance

Otsego County Commission on Aging - Upper Level Meeting Room 1165 Elkview Ave., Gaylord, MI

A Matter of Balance is a twice a week, four-week award-winning program designed to manage falls and increase activity levels. Registration is required! Please call (989) 732-1122 to reserve your...

Recurring

Boomers Bootcamp

Big North Barbell 818 N. Otsego Lake Drive, Gaylord, MI

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!  Optimal...

$3
Recurring

Gentle Yoga – Chair Yoga

Otsego County Commission on Aging - Lower Level 1165 Elkview Ave., Gaylord, MI

Gentle Yoga - Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to...

$3
Recurring

Walk Michigan

Aspen Park Commerce Blvd., Gaylord, MI

Walk Michigan is an adult healthy walking program designed to reduce the pain and discomfort of arthritis and improve participants' balance, strength, and walking pace while exploring parks and trails...

Recurring

Young at Heart

Otsego County Commission on Aging - Lower Level Activities Room 1165 Elkview Ave., Gaylord, MI

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for...

$3
Recurring

Creating Confident Caregivers (CCC)

Otsego County Commission on Aging - Upper Level Meeting Room 1165 Elkview Ave., Gaylord, MI

Creating Confident Caregivers is a FREE six-week workshop for those caring for persons in their home who live with memory loss! FREE respite is also available for your loved one...

Recurring

Young at Heart

Otsego County Commission on Aging - Lower Level Activities Room 1165 Elkview Ave., Gaylord, MI

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for...

$3
Recurring

Boomers Bootcamp

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!  Optimal...

$3
Recurring

Life is a Balancing Act

Otsego County Commission on Aging - Lower Level Activities Room 1165 Elkview Ave., Gaylord, MI

Life is a Balancing Act is a fall-prevention program in which past A Matter of Balance (MOB) participants have the opportunity to gather as a group to continue the good...

Recurring

Boomers Bootcamp

Big North Barbell 818 N. Otsego Lake Drive, Gaylord, MI

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!  Optimal...

$3
Recurring

Young at Heart

Otsego County Commission on Aging - Lower Level Activities Room 1165 Elkview Ave., Gaylord, MI

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for...

$3

Recurring

Boomers Bootcamp

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!  Optimal...

$3
Recurring

Boomers Bootcamp

Big North Barbell 818 N. Otsego Lake Drive, Gaylord, MI

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!  Optimal...

$3
Recurring

Gentle Yoga – Chair Yoga

Otsego County Commission on Aging - Lower Level 1165 Elkview Ave., Gaylord, MI

Gentle Yoga - Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to...

$3

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