Walk Michigan is an adult healthy walking program designed to reduce the pain and discomfort of arthritis and improve participants' balance, strength, and walking pace while exploring parks and trails throughout Otsego County. Walks will be moved to the Otsego County Sportsplex indoor walking track on inclement weather days. For the latest updates, please call...

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!  Optimal for all fitness levels and abilities! Facilitator/Coache Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner 

A Matter of Balance is a twice a week, four-week award-winning program designed to manage falls and increase activity levels. Registration is required! Please call (989) 732-1122 to reserve your spot! A Matter of Balance August 2022 Flyer

Life is a Balancing Act is a fall-prevention program in which past A Matter of Balance (MOB) participants have the opportunity to gather as a group to continue the good word started in their past MOB classes.

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!  Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, Crossfit Level-1 Coach Big North Barbell Owner 

Walk Michigan is an adult healthy walking program designed to reduce the pain and discomfort of arthritis and improve participants' balance, strength, and walking pace while exploring parks and trails throughout Otsego County. Walk Michigan Flyer

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!  Optimal for all fitness levels and abilities! Facilitator/Coache Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner 

Leave the driving to us!  The Otsego County Commission on Aging is sponsoring a bus trip to Comerica Park on Thursday, August 11, 2022. Participants will meet at 7:30 a.m. at the Otsego County Sportsplex Parking Lot (east, center end), located at 1250 Gornick Ave., Gaylord, to catch the bus that leaves at 8 a.m....

A Matter of Balance is a twice a week, four-week award-winning program designed to manage falls and increase activity levels. Registration is required! Please call (989) 732-1122 to reserve your spot! A Matter of Balance August 2022 Flyer

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!  Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, Crossfit Level-1 Coach Big North Barbell Owner 

Gentle Yoga - Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance. Students will blend mind, body, and breath, together in slow movement. These sessions are...

Walk Michigan is an adult healthy walking program designed to reduce the pain and discomfort of arthritis and improve participants' balance, strength, and walking pace while exploring parks and trails throughout Otsego County. Walk Michigan Flyer

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...