Jigsaw Puzzles
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually […]
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, Wednesdays, and Fridays between 10:30 a.m. to 11:30 a.m. (October through May) and 9:30 a.m. and 10:30 a.m. (June through September). Monday walks are scheduled […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower […]
The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use out of them. Trained volunteers are on hand to provide assistance with the following: answering calls, listening to voice mails, making and answering video calls, blocking unwanted […]
Board Games – The OCCOA knows how important social interaction is for older adults in promoting healthy aging and hosts weekly board games (UNO, Dominoes, Rummikub, Scrabble, Skipbo, and Sorry as well as decks of cards for such card games as Rummy 500). Players gather for board games on Monday afternoons at the OCCOA Gaylord […]
The OCCOA knows how important social interaction and learning new things are for older adults in promoting healthy aging. Although the agency currently hosts Euchre on Fridays, there are many people who have never learned, or who would like to brush up their skills or play at a little slower pace. To address the need, […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized […]
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. There is no charge to attend.* For additional information, please call (989) 732-1122. […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Essentials of Balance (formerly known as Stay Active and Independent for Life) is a balance and fitness program for older adults (age 60 and older) that will appeal especially to those with mobility issues and/or a history and/or fear of falling. Participants will learn exercises that can be done from a seated or standing position. […]
This unique class integrates the therapeutic modalities of sound therapy, meditation, and somatic body movements, offering a profound journey toward inner peace and holistic well-being. Whether you seek to reduce stress, enhance body awareness, or cultivate a deeper spiritual connection, this class provides the tools and techniques to support your path. Embark with us on […]
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized […]
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, Wednesdays, and Fridays between 10:30 a.m. to 11:30 a.m. (October through May) and 9:30 a.m. and 10:30 a.m. (June through September). Monday walks are scheduled […]