Programs and Services for Older Adults and Caregivers
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11 events,
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
-
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, […] 
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
Find relief from stress, fatigue, and anxiety with this gentle modality! Therapeutic Touch Massage is offered with hands moving close to the body by Suzanne Lindbert, LPN, LMT. Gentle touch is used with permission, safely, and respectfully. Therapeutic touch is used for self-care, to boost immunity, and to create mind, body, and spirit balance. […]
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use out of them. Trained volunteers are on hand to provide assistance with the following: answering calls, listening to voice mails, making and answering video calls, blocking unwanted […]
Board Games – The OCCOA knows how important social interaction is for older adults in promoting healthy aging and hosts weekly board games (UNO, Dominoes, Rummikub, Scrabble, Skipbo, and Sorry as well as decks of cards for such card games as Rummy 500). Players gather for board games on Monday afternoons at the OCCOA Gaylord […]
The OCCOA knows how important social interaction and learning new things are for older adults in promoting healthy aging. Although the agency currently hosts Euchre on Fridays, there are many people who have never learned, or who would like to brush up their skills or play at a little slower pace. To address the need, […] |
9 events,
The Otsego County Commission on Aging (OCCOA) sponsors a monthly support group, Cancer & Friends. The group meets on the last Tuesday of the month and welcomes and assists cancer patients, survivors, spouses, friends, family members, and professional and unpaid caregivers. 2026 Cancer & Friends Support Group Meeting Schedule Flyer - Updated 02-12-2026 The Cancer […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. There is no charge to attend.* For additional information, please call (989) 732-1122. […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
Essentials of Balance (formerly known as Stay Active and Independent for Life) is a balance and fitness program for older adults (age 60 and older) that will appeal especially to those with mobility issues and/or a history and/or fear of falling. Participants will learn exercises that can be done from a seated or standing position. […]
This unique class integrates the therapeutic modalities of sound therapy, meditation, and somatic body movements, offering a profound journey toward inner peace and holistic well-being. Whether you seek to reduce […]
$3.00
|
10 events,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, Wednesdays, and Fridays between 10:30 a.m. to 11:30 a.m. (October through May) and 9:30 a.m. and 10:30 a.m. (June through September). Monday walks are scheduled […]
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower […]
$4
Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance. Students will blend mind, body, and breath, together in slow movement. YOGA Flyer
$3.00
Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind, body, and breath, together in slow movement. They focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance.
$3
|
7 events,
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. There is no charge to attend.* For additional information, please call (989) 732-1122. […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
|
9 events,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, Wednesdays, and Fridays between 10:30 a.m. to 11:30 a.m. (October through May) and 9:30 a.m. and 10:30 a.m. (June through September). Monday walks are scheduled […]
Vinyasa Yoga is an arm of yoga that links breath in a continuous flowing sequence. Participants will move from one pose to another in a smooth, almost dance-like flow. The pace will be fairly slow. Poses are held at least 3-5 seconds and sometimes longer. Flows will incorporate Sun Salutations A, B, and C, Warriors I, […]
$5.00
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use […] |
1 event,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
|
|
0 events,
|
10 events,
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
-
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
Find relief from stress, fatigue, and anxiety with this gentle modality! Therapeutic Touch Massage is offered with hands moving close to the body by Suzanne Lindbert, LPN, LMT. Gentle touch is used with permission, safely, and respectfully. Therapeutic touch is used for self-care, to boost immunity, and to create mind, body, and spirit balance. […]
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use out of them. Trained volunteers are on hand to provide assistance with the following: answering calls, listening to voice mails, making and answering video calls, blocking unwanted […]
Board Games – The OCCOA knows how important social interaction is for older adults in promoting healthy aging and hosts weekly board games (UNO, Dominoes, Rummikub, Scrabble, Skipbo, and Sorry as well as decks of cards for such card games as Rummy 500). Players gather for board games on Monday afternoons at the OCCOA Gaylord […]
The OCCOA knows how important social interaction and learning new things are for older adults in promoting healthy aging. Although the agency currently hosts Euchre on Fridays, there are many people who have never learned, or who would like to brush up their skills or play at a little slower pace. To address the need, […] |
8 events,
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. There is no charge to attend.* For additional information, please call (989) 732-1122. […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
Essentials of Balance (formerly known as Stay Active and Independent for Life) is a balance and fitness program for older adults (age 60 and older) that will appeal especially to […]
This unique class integrates the therapeutic modalities of sound therapy, meditation, and somatic body movements, offering a profound journey toward inner peace and holistic well-being. Whether you seek to reduce stress, enhance body awareness, or cultivate a deeper spiritual connection, this class provides the tools and techniques to support your path. Embark with us on […]
$3.00
|
11 events,
The Otsego County Commission on Aging sponsors Tender, Loving Caregivers (TLC), an empowerment group that is targeted toward individuals caring for loved ones with memory loss. The group generally meets monthly, with […]
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, Wednesdays, and Fridays between 10:30 a.m. to 11:30 a.m. (October through May) and 9:30 a.m. and 10:30 a.m. (June through September). Monday walks are scheduled […]
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the […]
$3.00
Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind, body, and breath, together in slow movement. They focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance.
$3
|
7 events,
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
|
9 events,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, Wednesdays, and Fridays between 10:30 a.m. to 11:30 a.m. (October through May) and 9:30 a.m. and 10:30 a.m. (June through September). Monday walks are scheduled […]
Vinyasa Yoga is an arm of yoga that links breath in a continuous flowing sequence. Participants will move from one pose to another in a smooth, almost dance-like flow. The pace will be fairly slow. Poses are held at least 3-5 seconds and sometimes longer. Flows will incorporate Sun Salutations A, B, and C, Warriors I, […]
$5.00
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use out of them. Trained volunteers are on hand to provide assistance with the following: answering calls, listening to voice mails, making and answering video calls, blocking unwanted […] |
1 event,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
|
|
0 events,
|
9 events,
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
-
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, […]
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use out of them. Trained volunteers are on hand to provide assistance with the following: answering calls, listening to voice mails, making and answering video calls, blocking unwanted […]
Board Games – The OCCOA knows how important social interaction is for older adults in promoting healthy aging and hosts weekly board games (UNO, Dominoes, Rummikub, Scrabble, Skipbo, and Sorry as well as decks of cards for such card games as Rummy 500). Players gather for board games on Monday afternoons at the OCCOA Gaylord […]
The OCCOA knows how important social interaction and learning new things are for older adults in promoting healthy aging. Although the agency currently hosts Euchre on Fridays, there are many people who have never learned, or who would like to brush up their skills or play at a little slower pace. To address the need, […] |
8 events,
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
Essentials of Balance (formerly known as Stay Active and Independent for Life) is a balance and fitness program for older adults (age 60 and older) that will appeal especially to […]
This unique class integrates the therapeutic modalities of sound therapy, meditation, and somatic body movements, offering a profound journey toward inner peace and holistic well-being. Whether you seek to reduce […]
$3.00
|
10 events,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, […]
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the […]
$3.00
Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind, body, and breath, together in slow movement. […]
$3
|
9 events,
Featured
-
Featured
Leave the driving to us! The Otsego County Commission on Aging is sponsoring a bus trip to Comerica Park on Thursday, August 13, 2026. Participants will meet at 7:30 a.m. […]
$100
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
-
Arts & Crafts with Wanda is a program generally scheduled twice a month at the Gaylord Meal Site. The instructor is OCCOA Meal Program Coordinator Wanda Cherwinski. There is sometimes a […] |
9 events,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, […]
Vinyasa Yoga is an arm of yoga that links breath in a continuous flowing sequence. Participants will move from one pose to another in a smooth, almost dance-like flow. The pace […]
$5.00
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use out of them. Trained volunteers are on hand to provide assistance with the following: answering calls, listening to voice mails, making and answering video calls, blocking unwanted […] |
1 event,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
|
|
0 events,
|
9 events,
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
-
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, […]
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use out of them. Trained volunteers are on hand to provide assistance with the following: answering calls, listening to voice mails, making and answering video calls, blocking unwanted […]
Board Games – The OCCOA knows how important social interaction is for older adults in promoting healthy aging and hosts weekly board games (UNO, Dominoes, Rummikub, Scrabble, Skipbo, and Sorry as well as decks of cards for such card games as Rummy 500). Players gather for board games on Monday afternoons at the OCCOA Gaylord […]
The OCCOA knows how important social interaction and learning new things are for older adults in promoting healthy aging. Although the agency currently hosts Euchre on Fridays, there are many people who have never learned, or who would like to brush up their skills or play at a little slower pace. To address the need, […] |
8 events,
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. There is no charge to attend.* For additional information, please call (989) 732-1122. […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
Essentials of Balance (formerly known as Stay Active and Independent for Life) is a balance and fitness program for older adults (age 60 and older) that will appeal especially to those with mobility issues and/or a history and/or fear of falling. Participants will learn exercises that can be done from a seated or standing position. […]
This unique class integrates the therapeutic modalities of sound therapy, meditation, and somatic body movements, offering a profound journey toward inner peace and holistic well-being. Whether you seek to reduce stress, enhance body awareness, or cultivate a deeper spiritual connection, this class provides the tools and techniques to support your path. Embark with us on […]
$3.00
|
13 events,
Featured
-
Featured
The Otsego County Commission on Aging (OCCOA) is teaming up with the Health Department of Northwest Michigan, Delta Dental, and the Charlevoix County Community Foundation to offer the Senior Smiles Program on Wednesday, August 19, 2026, from 10 a.m. to 1 p.m. in the OCCOA Salon (located on the lower level). The program will include […]
Older adults can be proactive and have their blood pressure checked on the third Wednesday of the month. Other vital signs, such as Pulse, O2 saturation, temperature, and weight, can also be checked. This service is offered free of charge! Blood Pressure Clinic Flyer
Regarding Grief Education & Support Services, in partnership with the Otsego County Commission on Aging (OCCOA), is pleased to offer monthly Grief Education & Support meetings. The meetings are ed by experienced facilitators trained by certified grief educators Julie Kettlewell and Mallory Barnes. Meetings are open to anyone 18 or older in need of grief […]
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, […]
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance. Students will blend mind, body, and breath, together in slow movement. YOGA Flyer
$3.00
Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind, body, and breath, together in slow movement. […]
$3
|
8 events,
Are you a parent again? This time, raising your own grandchildren? OCCOA offers a monthly Grandparents Raising Grandchildren Support Group on the second Thursday of each month to help and […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
|
10 events,
Age Tech Lunch & Learn is a monthly educational program exploring the world of technology for social engagement and life-long learning. Do you have any interest in learning about what is new in today’s technology? If so, please join us for our monthly Lunch & Learn Sessions! Lunch is provided afterward, on us, at the […]
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, […]
Vinyasa Yoga is an arm of yoga that links breath in a continuous flowing sequence. Participants will move from one pose to another in a smooth, almost dance-like flow. The pace […]
$5.00
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use out of them. Trained volunteers are on hand to provide assistance with the following: answering calls, listening to voice mails, making and answering video calls, blocking unwanted […] |
1 event,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
|
|
0 events,
|
9 events,
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
-
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, […]
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use out of them. Trained volunteers are on hand to provide assistance with the following: answering calls, listening to voice mails, making and answering video calls, blocking unwanted […]
Board Games – The OCCOA knows how important social interaction is for older adults in promoting healthy aging and hosts weekly board games (UNO, Dominoes, Rummikub, Scrabble, Skipbo, and Sorry as well as decks of cards for such card games as Rummy 500). Players gather for board games on Monday afternoons at the OCCOA Gaylord […]
The OCCOA knows how important social interaction and learning new things are for older adults in promoting healthy aging. Although the agency currently hosts Euchre on Fridays, there are many people who have never learned, or who would like to brush up their skills or play at a little slower pace. To address the need, […] |
9 events,
The Otsego County Commission on Aging (OCCOA) sponsors a monthly support group, Cancer & Friends. The group meets on the last Tuesday of the month and welcomes and assists cancer patients, survivors, spouses, friends, family members, and professional and unpaid caregivers. 2026 Cancer & Friends Support Group Meeting Schedule Flyer - Updated 02-12-2026 The Cancer […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
Essentials of Balance (formerly known as Stay Active and Independent for Life) is a balance and fitness program for older adults (age 60 and older) that will appeal especially to […]
This unique class integrates the therapeutic modalities of sound therapy, meditation, and somatic body movements, offering a profound journey toward inner peace and holistic well-being. Whether you seek to reduce stress, enhance body awareness, or cultivate a deeper spiritual connection, this class provides the tools and techniques to support your path. Embark with us on […]
$3.00
|
10 events,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, […]
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the […]
$3.00
Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind, body, and breath, together in slow movement. […]
$3
|
9 events,
The Otsego County Commission on Aging sponsors a Parkinson Support Group which generally meets on the fourth Thursday of the month to provide supprt and education to people living with Parkinson disease, as well as their care partners. People living with Parkinson’s disease and their care partners are invited to attend.
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
-
Arts & Crafts with Wanda is a program generally scheduled twice a month at the Gaylord Meal Site. The instructor is OCCOA Meal Program Coordinator Wanda Cherwinski. There is sometimes a small fee to cover the cost of materials. Registration is required beforehand. Bear Silhoutte
$10
|
9 events,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, Wednesdays, and Fridays between 10:30 a.m. to 11:30 a.m. (October through May) and 9:30 a.m. and 10:30 a.m. (June through September). Monday walks are scheduled […]
Vinyasa Yoga is an arm of yoga that links breath in a continuous flowing sequence. Participants will move from one pose to another in a smooth, almost dance-like flow. The pace […]
$5.00
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use […] |
1 event,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized […]
$4
|
|
0 events,
|
9 events,
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
-
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, […]
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower […]
$4
The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use […]
Board Games – The OCCOA knows how important social interaction is for older adults in promoting healthy aging and hosts weekly board games (UNO, Dominoes, Rummikub, Scrabble, Skipbo, and Sorry as well as decks of cards for such card games as Rummy 500). Players gather for board games on Monday afternoons at the OCCOA Gaylord […]
The OCCOA knows how important social interaction and learning new things are for older adults in promoting healthy aging. Although the agency currently hosts Euchre on Fridays, there are many people who have never learned, or who would like to brush up their skills or play at a little slower pace. To address the need, […] |
8 events,
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
Essentials of Balance (formerly known as Stay Active and Independent for Life) is a balance and fitness program for older adults (age 60 and older) that will appeal especially to those with mobility issues and/or a history and/or fear of falling. Participants will learn exercises that can be done from a seated or standing position. […]
This unique class integrates the therapeutic modalities of sound therapy, meditation, and somatic body movements, offering a profound journey toward inner peace and holistic well-being. Whether you seek to reduce stress, enhance body awareness, or cultivate a deeper spiritual connection, this class provides the tools and techniques to support your path. Embark with us on […]
$3.00
|
11 events,
The Otsego County Commission on Aging sponsors Tender, Loving Caregivers (TLC), an empowerment group that is targeted toward individuals caring for loved ones with memory loss. The group generally meets monthly, with […]
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
The OCCOA’s Walk Michigan adult walking program encourages area older adults to get outside and enjoy healthy exercise while exploring several parks and trails in Otsego County. The walkers meet on Mondays, Wednesdays, and Fridays between 10:30 a.m. to 11:30 a.m. (October through May) and 9:30 a.m. and 10:30 a.m. (June through September). Monday walks are scheduled […]
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]
$3
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance. Students will blend mind, body, and breath, together in slow movement. YOGA Flyer
$3.00
Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind, body, and breath, together in slow movement. They focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance.
$3
|
7 events,
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]
$5
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. There is no charge to attend.* For additional information, please call (989) 732-1122. […]
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
$5
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]
$4
|
1 event,
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]
$4
|