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Wellness: Self-Care & Health Habits for Everyone
Otsego County Commission on Aging - Upper-Level Multipurpose Space 1165 Elkview Ave, Gaylord, MI, United StatesThe OCCOA will be hosting a meeting featuring Aubrey Jabour, PT, DPT, CEAS, and Owner/Certified Physical Therapist from Northbound Physical Therapy & Wellness. Aubrey will be addressing the topic of wellness and the importance of self-care and establishing and maintaining health habits. She will be including instruction on moves that can reduce stiffness and boost […]