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Wellness: Self-Care & Health Habits for Everyone
May 8 @ 10:30 am - 11:45 am
The OCCOA will be hosting a meeting featuring Aubrey Jabour, PT, DPT, CEAS, and Owner/Certified Physical Therapist from Northbound Physical Therapy & Wellness. Aubrey will be addressing the topic of wellness and the importance of self-care and establishing and maintaining health habits. She will be including instruction on moves that can reduce stiffness and boost energy. To reserve your spot, please call the OCCOA at (989) 732-1122.
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