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Gray Matters – Brain Fitness Program
August 16, 2021 @ 1:00 pm - 3:00 pm
An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until September 27, 2021
Gray Matters: Brain Fitness Program 2021 Flyer
Gray Matters is a six-week program designed to encourage a happy, healthy brain by focusing on six key factors:
- Mindfulness
- Exercise
- Education
- Skills
- Creativity
- Socialization
Facilitators
Amanda Dobrzelewski, CTRS – OCCOA Healthy Aging Program Coordinator
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