Recurring

Walk Michigan

Call Office

Walk Michigan June 2021-Aug 2021 8-week adult healthy walking program to help reduce pain and discomfort of arthritis and improve balance, strength, and walking pace while exploring parks and trails throughout Otsego County.  Mondays >> Exploring different parks and trails (see flyer for locations) Wednesdays >> Aspen Park Fridays >> Aspen Park *Walks are weather...

Free
Recurring

Young at Heart ~ Exercise Class

Power House Gym 1044 W. Main St., Gaylord

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...

$3.00
Recurring

Boomers Bootcamp

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  OCCOA Healthy Aging Program Coordinator Carey Korson, Crossfit Level-1 Coach...

$3
Recurring

Outdoor Gentle Yoga

Community Demostration Gardens Amphitheater 459 Livingston Blvd, Gaylord

Outdoor Gentle Yoga Flyer Recharge and focus on the basics of yoga with our partnered Outdoor Gentle Yoga program. Student will blend mind, body, and breath together in slow movement. This class is the next step up after Chair Yoga if you would like to explore postures more fully. This class will focus on increasing...

$3
Recurring

Life is a Balancing Act

Otsego County Sportsplex Pavilion 1250 Gornick Ave, Gaylord

Life is a Balancing Act - Outside Flyer Weekly exercise class for "Matter of Balance" Class Graduates Facilitator  Vicki Ramsey, MOB Trainer 

Free
Recurring

Boomers Bootcamp

Big North Barbell 818 N. Otsego Lake Drive, Gaylord

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  OCCOA Healthy Aging Program Coordinator Carey Korson, Crossfit Level-1 Coach...

$3
Recurring

Exploring the World of Technology – Monthly Educational Group

University Center 80 Livingston Blvd., Gaylord

  Look it's a bird, it's a plane, it's a...drone?  Join us for a monthly educational series to learn more about today's latest technology in the community.  To get the virtual chat room option information contact Amanda at amanda@occoaonline.org or 989.748.4068 Facilitators  Amanda Dobrzelewski, CTRS, OCCOA Healthy Aging Program Coordinator  Lead Peer Tutors: Jack Udebrock...

Recurring

Tender, Loving, Caregivers (TLC) – Empowerment Group

University Center 80 Livingston Blvd., Gaylord

TLC Tender, Loving, Cargivers Flyer 2021 Empowerment group for individuals caring for loved ones with memory loss. Caregiving 101: an educational hour with local guest speakers and community resources. Brain Ponder: Q&A time designated towards topics regarding specifically to our loves ones. Me Time: Projects and skills focusing on self-care for the caregiver. First Tuesday...

Recurring

Walk Michigan

Aspen Park Commerce Blvd., Gaylord

Walk Michigan June 2021-Aug 2021 8-week adult healthy walking program to help reduce pain and discomfort of arthritis and improve balance, strength, and walking pace while exploring parks and trails throughout Otsego County.  Mondays >> Exploring different parks and trails (see flyer for locations) Wednesdays >> Aspen Park Fridays >> Aspen Park *Walks are weather...

Recurring

Young at Heart ~ Exercise Class

Power House Gym 1044 W. Main St., Gaylord

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...

$3.00
Recurring

Boomers Bootcamp

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  OCCOA Healthy Aging Program Coordinator Carey Korson, Crossfit Level-1 Coach...

$3
Recurring

Boomers Bootcamp

Big North Barbell 818 N. Otsego Lake Drive, Gaylord

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  OCCOA Healthy Aging Program Coordinator Carey Korson, Crossfit Level-1 Coach...

$3
Recurring

Walk Michigan

Aspen Park Commerce Blvd., Gaylord

Walk Michigan June 2021-Aug 2021 8-week adult healthy walking program to help reduce pain and discomfort of arthritis and improve balance, strength, and walking pace while exploring parks and trails throughout Otsego County.  Mondays >> Exploring different parks and trails (see flyer for locations) Wednesdays >> Aspen Park Fridays >> Aspen Park *Walks are weather...

Recurring

Young at Heart ~ Exercise Class

Power House Gym 1044 W. Main St., Gaylord

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...

$3.00
Recurring

Boxed Lunch Fridays (Drive-Thru)

Otsego County Commission on Aging 120 Grandview Blvd, Gaylord

Boxed Lunch Fridays August 2021 Flyer Come join us in the comfort and safety of your own vehicle with our Boxed Lunch Fridays Drive-Thru! A delicious cold boxed lunch will be packed and ready to go, when you drive up in the convenience of your own car. The drive-thru luncheon will be $5 per person,...

$5
Recurring

Walk Michigan

Call Office

Walk Michigan June 2021-Aug 2021 8-week adult healthy walking program to help reduce pain and discomfort of arthritis and improve balance, strength, and walking pace while exploring parks and trails throughout Otsego County.  Mondays >> Exploring different parks and trails (see flyer for locations) Wednesdays >> Aspen Park Fridays >> Aspen Park *Walks are weather...

Free
Recurring

Young at Heart ~ Exercise Class

Power House Gym 1044 W. Main St., Gaylord

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...

$3.00
Recurring

Boomers Bootcamp

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  OCCOA Healthy Aging Program Coordinator Carey Korson, Crossfit Level-1 Coach...

$3
Recurring

Outdoor Gentle Yoga

Community Demostration Gardens Amphitheater 459 Livingston Blvd, Gaylord

Outdoor Gentle Yoga Flyer Recharge and focus on the basics of yoga with our partnered Outdoor Gentle Yoga program. Student will blend mind, body, and breath together in slow movement. This class is the next step up after Chair Yoga if you would like to explore postures more fully. This class will focus on increasing...

$3
Recurring

Life is a Balancing Act

Otsego County Sportsplex Pavilion 1250 Gornick Ave, Gaylord

Life is a Balancing Act - Outside Flyer Weekly exercise class for "Matter of Balance" Class Graduates Facilitator  Vicki Ramsey, MOB Trainer 

Free

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