Walk Michigan

Aspen Park Commerce Blvd., Gaylord

Walk Michigan Dec 2020 - Feb 2021 8-week adult healthy walking program to help reduce pain and discomfort of arthritis and improve balance, strength, and walking pace while exploring parks and trails throughout Otsego County.  Mondays >> Exploring different parks and trails (see flyer for locations) Wednesdays >> Aspen Park (Energy Outlet Track starting in...

Walk Michigan

Aspen Park Commerce Blvd., Gaylord

Walk Michigan Dec 2020 - Feb 2021 8-week adult healthy walking program to help reduce pain and discomfort of arthritis and improve balance, strength, and walking pace while exploring parks and trails throughout Otsego County.  Mondays >> Exploring different parks and trails (see flyer for locations) Wednesdays >> Aspen Park (Energy Outlet Track starting in...

Walk Michigan

Call Office

Walk Michigan Dec 2020 - Feb 2021 8-week adult healthy walking program to help reduce pain and discomfort of arthritis and improve balance, strength, and walking pace while exploring parks and trails throughout Otsego County.  Mondays >> Exploring different parks and trails (see flyer for locations) Wednesdays >> Aspen Park (Energy Outlet Track starting in...

Boomers Bootcamp

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  Carey Korson, Crossfit Level-1 Coach, Big North Barbell Owner 

$3

Boomers Bootcamp

Big North Barbell 818 N. Otsego Lake Drive, Gaylord

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  Carey Korson, Crossfit Level-1 Coach, Big North Barbell Owner 

$3

Young at Heart ~ Exercise Class

Power House Gym 1044 W. Main St., Gaylord

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...

$3.00

Walk Michigan

Aspen Park Commerce Blvd., Gaylord

Walk Michigan Dec 2020 - Feb 2021 8-week adult healthy walking program to help reduce pain and discomfort of arthritis and improve balance, strength, and walking pace while exploring parks and trails throughout Otsego County.  Mondays >> Exploring different parks and trails (see flyer for locations) Wednesdays >> Aspen Park (Energy Outlet Track starting in...

Boomers Bootcamp

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  Carey Korson, Crossfit Level-1 Coach, Big North Barbell Owner 

$3

Boomers Bootcamp

Big North Barbell 818 N. Otsego Lake Drive, Gaylord

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  Carey Korson, Crossfit Level-1 Coach, Big North Barbell Owner 

$3

Young at Heart ~ Exercise Class

Power House Gym 1044 W. Main St., Gaylord

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...

$3.00

Walk Michigan

Aspen Park Commerce Blvd., Gaylord

Walk Michigan Dec 2020 - Feb 2021 8-week adult healthy walking program to help reduce pain and discomfort of arthritis and improve balance, strength, and walking pace while exploring parks and trails throughout Otsego County.  Mondays >> Exploring different parks and trails (see flyer for locations) Wednesdays >> Aspen Park (Energy Outlet Track starting in...

Young at Heart ~ Exercise Class

Power House Gym 1044 W. Main St., Gaylord

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...

$3.00

Boomers Bootcamp

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  Carey Korson, Crossfit Level-1 Coach, Big North Barbell Owner 

$3

Boomers Bootcamp

Big North Barbell 818 N. Otsego Lake Drive, Gaylord

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  Carey Korson, Crossfit Level-1 Coach, Big North Barbell Owner 

$3

Valentine’s Drive-Thru Special Luncheon

Otsego County Commission on Aging 120 Grandview Blvd, Gaylord

Valentine's Drive Thru Luncheon Flyer Come join us in the comfort and safety of your own vehicle with our Valentine's Drive-Thru Special Luncheon! A warm delicious meal to-go will be provided along with a special holiday gift from the agency. The drive-thru luncheon will be $5 per person, cash only when you arrive to pick...

$5

Young at Heart ~ Exercise Class

Power House Gym 1044 W. Main St., Gaylord

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...

$3.00

Boomers Bootcamp

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  Carey Korson, Crossfit Level-1 Coach, Big North Barbell Owner 

$3

Boomers Bootcamp

Big North Barbell 818 N. Otsego Lake Drive, Gaylord

Boomers Bootcamp Flyer 2020-2021 Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!    Optimal for all fitness levels and abilities!   Facilitators/Coaches  Amanda Dobrzelewski, CTRS, Crossfit Level-1 Coach  Carey Korson, Crossfit Level-1 Coach, Big North Barbell Owner 

$3

Young at Heart ~ Exercise Class

Power House Gym 1044 W. Main St., Gaylord

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...

$3.00

Young at Heart ~ Exercise Class

Power House Gym 1044 W. Main St., Gaylord

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program  Weather can affect class for any particular day. Please call the weather hotline...

$3.00

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