Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline...
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program...
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. Life is a Balancing Act Flyer
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program...
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline...
Walk Michigan is an adult healthy walking program designed to reduce the pain and discomfort of arthritis and improve participants’ balance, strength, and walking pace while exploring parks and trails throughout Otsego County. Walks will be moved to the Otsego County Sportsplex indoor walking track on inclement weather days. For the latest updates, please call...
Gentle Yoga - Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance. Students will blend mind, body, and breath, together in slow movement. These sessions are...
The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults...
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. Life is a Balancing Act Flyer
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Arts & Crafts with Wanda is a program that is scheduled twice a month at the Gaylord Meal Site. The instructor is OCCOA Meal Program Coordinator Wanda Cherwinski. There is sometimes a small fee to cover the cost of materials and registration is required beforehand by calling Wanda Cherwinski at (989) 748-4071. See the flyer...
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. Life is a Balancing Act Flyer
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Gentle Yoga - Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance. Students will blend mind, body, and breath, together in slow movement. These sessions are...
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. Life is a Balancing Act Flyer
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. Life is a Balancing Act Flyer
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Gentle Yoga - Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance. Students will blend mind, body, and breath, together in slow movement. These sessions are...
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. Life is a Balancing Act Flyer
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. Life is a Balancing Act Flyer
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Gentle Yoga - Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance. Students will blend mind, body, and breath, together in slow movement. These sessions are...
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. Life is a Balancing Act Flyer
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. Life is a Balancing Act Flyer
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Gentle Yoga - Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance. Students will blend mind, body, and breath, together in slow movement. These sessions are...
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. Life is a Balancing Act Flyer
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday - Friday from 12:30 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, located at 1165 Elkview Ave., in Gaylord. First come, first served!
