Mind, Body & Spirit Connection
September 8 @ 3:00 pm - 4:00 pm
$3.00
This unique class integrates the therapeutic modalities of sound therapy, meditation, and somatic body movements, offering a profound journey toward inner peace and holistic well-being. Whether you seek to reduce stress, enhance body awareness, or cultivate a deeper spiritual connection, this class provides the tools and techniques to support your path. Embark with us on your journey to discover inner harmony and holistic well-being!
Upcoming Activities & Events
Mill Street Dining Out Program – Voucher Required
August 28 @ 8:00 am - 12:00 pmWalk Michigan
August 28 @ 9:30 am - 10:30 amVinyasa Yoga
August 28 @ 10:00 am - 11:00 amYoung at Heart Exercise Class
August 28 @ 10:30 am - 11:30 am
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