Gentle Yoga – Chair Yoga
Otsego County Commission on Aging - Lower Level 1165 Elkview Ave., Gaylord, MIGentle Yoga - Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance. Students will blend mind, body, and breath, together in slow movement. These sessions are...