The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]

Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer

Find relief from stress, fatigue, and anxiety with this gentle modality!   Therapeutic Touch Massage is offered with hands moving close to the body by Suzanne Lindbert, LPN, LMT. Gentle […]

The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]

Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday – Friday from 12:00 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, […]

The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use out of them. Trained volunteers are on hand to provide assistance with the following: answering calls, listening to voice mails, making and answering video calls, blocking unwanted […]

Board Games – The OCCOA knows how important social interaction is for older adults in promoting healthy aging and hosts weekly board games (UNO, Dominoes, Rummikub, Scrabble, Skipbo, and Sorry as well as decks of cards for such card games as Rummy 500).  Players gather for board games on Monday afternoons at the OCCOA Gaylord […]

The OCCOA knows how important social interaction and learning new things are for older adults in promoting healthy aging. Although the agency currently hosts Euchre on Fridays, there are many people who have never learned, or who would like to brush up their skills or play at a little slower pace. To address the need, […]

Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels […]

The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]

The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]

The OCCOA will be hosting an AARP Smart Driver Course today and this Thursday in partnership with AARP. Why take it?  Because driving has changed since you first got your […]

Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn […]

Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer

Essentials of Balance (formerly known as Stay Active and Independent for Life) is a balance and fitness program for older adults (age 60 and older) that will appeal especially to those with mobility issues and/or a history and/or fear of falling. Participants will learn exercises that can be done from a seated or standing position. […]

Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday – Friday from 12:00 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, […]

This unique class integrates the therapeutic modalities of sound therapy, meditation, and somatic body movements, offering a profound journey toward inner peace and holistic well-being.  Whether you seek to reduce stress, enhance body awareness, or cultivate a deeper spiritual connection, this class provides the tools and techniques to support your path. Embark with us on […]

The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]

The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]

The Otsego County Commission on Aging (OCCOA) is partnering with the Michigan Secretary of State (SOS) to bring an SOS Mobile Office to its facility in Gaylord. The SOS Mobile Office will serve people in Northern Michigan who live with barriers, including older adults (age 60 and older), veterans, and people living with disabilities. The […]

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]

Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer

Older adults can be proactive and have their blood pressure checked on the third Wednesday of the month. Other vital signs, such as Pulse, O2 saturation, temperature, and weight, can also be checked. This service is offered free of charge! Blood Pressure Clinic Flyer

The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]

Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday – Friday from 12:00 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, […]

Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance. Students will blend mind, body, and breath, together in slow movement. YOGA Flyer

The OCCOA knows how important social interaction is for older adults in promoting healthy aging and hosts pinochle games at its Gaylord Meal Site every Wednesday. Come for lunch and stay for cards! All are welcome!

Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind, body, and breath, together in slow movement. They focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance.

Regarding Grief Education & Support Services, in partnership with the Otsego County Commission on Aging (OCCOA), is pleased to offer monthly Grief Education & Support meetings. The meetings are ed by experienced facilitators trained by certified grief educators Julie Kettlewell and Mallory Barnes.  Meetings are open to anyone 18 or older in need of grief […]

Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer

The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]

The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]

The OCCOA will be hosting an AARP Smart Driver Course today and this Thursday in partnership with AARP. Why take it?  Because driving has changed since you first got your […]

Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In attending SAIL: Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. There is no charge to attend.* For additional information, please call (989) 732-1122. […]

Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer

The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]

Are you a parent again? This time, raising your own grandchildren? OCCOA offers a monthly Grandparents Raising Grandchildren Support Group on the second Thursday of each month to help and care for grandparents who are in a parenting role. Each meeting includes information, education, and support.  There is no charge to attend and caregiving is […]

Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday – Friday from 12:00 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, […]

The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]

The OCCOA knows how important social interaction is for older adults in promoting healthy aging and now offers a place for them to gather to work on jigsaw puzzles, individually or together. The agency invites puzzle enthusiasts to come, or meet up, daily, on the upper level at the OCCOA in the multipurpose room, to […]

Vinyasa Yoga is an arm of yoga that links breath in a continuous flowing sequence. Participants will move from one pose to another in a smooth, almost dance-like flow. The pace will be fairly slow. Poses are held at least 3-5 seconds and sometimes longer. Flows will incorporate Sun Salutations A, B, and C, Warriors I, […]

Stay fit and fabulous after 50! Make time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program Weather can affect class for any particular day. Please call the weather hotline […]

Age Tech Lunch & Learn is a monthly educational program exploring the world of technology for social engagement and life-long learning. Do you have any interest in learning about what is new in today’s technology?  If so, please join us for our monthly Lunch & Learn Sessions! Lunch is provided afterward, on us, at the […]

The OCCOA hosts congregate meals, four times a week (Monday, Wednesday, Thursday, and Friday) at the Gaylord Meal Site, which is located at the Otsego County Commission on Aging (lower level, dining room). Registration is required for new meal participants. The meals are open to all, and the charge for meal is as follows: Adults […]

Calling all pool players, age 60 and older! The OCCOA pool hall is open Monday – Friday from 12:00 p.m. to 3:30 p.m., in the Upper Level of the OCCOA, […]

The OCCOA Age-Tech Department offers Smartphone Assistance Training every Monday and Friday for older adults who are struggling to use their smartphones or who would like to get better use out of them. Trained volunteers are on hand to provide assistance with the following: answering calls, listening to voice mails, making and answering video calls, blocking unwanted […]

The OCCOA knows how important social interaction is for older adults in promoting healthy aging and hosts euchre games at its Gaylord Meal Site every Friday. Come for lunch and […]

The OCCOA provides nutritious meals for Otsego County older adults in congregate meal settings and to home-bound older adults (age 60 and older). The Dining Out program model is recognized as one possible type of congregate meal setting. Operating Standards from the Michigan Office of Services to the Aging help ensure that this valuable program […]