Life is truly a balancing act for many of us, and it can be hard to maintain good habits. In attending OCCOA’s Life is a Balancing Act (LBA) classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually. LBA incorporates balance and strength exercises and is most suited to participants who have learned the exercises in the OCCOA’s Essentials of Balance and who are looking for a higher-intensity program. There is no charge to attend. For additional information, please call (989) 732-1122.
Life is a Balancing Act is scheduled as follows:
Days: Tuesday and Thursday
Time: 9:30 a.m. to 10:30 a.m.
Location:
Lower-Level Activity Room
Otsego County Commission on Aging (OCCOA)
1165 Elkview Avenue
Gaylord, Michigan
Instructor Teresa Powers
The key is not to prioritize what is on your schedule,
but to schedule your priorities!
~ Stephen Covey