Young at Heart Exercise Classes – Outdoor Edition!
We’re taking Young at Heart outdoors this summer!
Good nutrition is an important contributor to successful aging, and so is exercise! Young at Heart exercise classes are a wonderful way to stay fit after 50. Not only will you be taking steps to increase your longevity, but also boosting your quality of life!
Young at Heart’s Outdoor Edition exercise classes are scheduled as follows, effective June 15, 2020:
Days: Monday, Wednesday, and Friday
Time: 9:30 a.m. to 10:30 a.m.
Cost: $3.00 per class
Location: Otsego County Sportsplex Pavilion
1250 Gornick Avenue
Facilitators: Teresa Powers, Certified Fitness Instructor
Anita Wadsworth, Volunteer Fitness Assistant
Note: Remember that your joining us in our new outdoor settings will mean coming prepared with water, sunscreen, bug spray and weather-appropriate clothing. Weather can affect class for any particular day. Please call the weather hotline at (989) 731-5652 for class updates!
Young at Heart Outdoor Edition Flyer
The only bad workout is the one that didn’t happen!