Gentle Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

GENTLE YOGA FLYER 2019-2020 8 week session of gentle yoga exercises to help recharge and focus on the basics of yoga. Students will blend mind, body, and breath together in slow movement. The class is the next step up after Chair Yoga to explore postures more fully. This class will focus on increasing strength, flexibility,...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

Chair Yoga Flyer 2019-2020 8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing...

$3

Gentle Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

GENTLE YOGA FLYER 2019-2020 8 week session of gentle yoga exercises to help recharge and focus on the basics of yoga. Students will blend mind, body, and breath together in slow movement. The class is the next step up after Chair Yoga to explore postures more fully. This class will focus on increasing strength, flexibility,...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

  8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

  8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

  8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

  8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

  8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

  8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

  8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

  8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an...

$3

Chair Yoga

Yoga 45 Studio 148 W.Main Street, (Entrance On Court Street), Gaylord

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an...

$3

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