Life is a Balancing Act – Outdoor Edition!
We’re taking Life is a Balancing Act outdoors this summer!
The Otsego County Commission on Aging sponsors Life is a Balancing Act, a fall prevention program in which past Matter of Balance (MOB) participants have the opportunity to gather together as a group to continue the good work started in their past MOB classes.
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In past MOB classes, participants learned how to prevent and handle falls. In Life is a Balancing Act classes, participants learn how to achieve and maintain balance – physically, emotionally, mentally, and spiritually.
Life is a Balancing Act – Outdoor Edition is scheduled as follows:
Time: 10 a.m. to 11 a.m.
Location: Otsego County Sportsplex Pavilion, 1250 Gornick Ave., Gaylord, Michigan
Coach: Vicki Ramsey, CNA
Life is a Balancing Act – Outdoor Edition Flyer
Note: Remember that your joining us in our outdoor settings will mean coming prepared with water, sunscreen, bug spray and weather-appropriate clothing. Weather can affect class for any particular day. Please call the weather hotline at (989) 731-5652 for class updates!
“We do not stop exercising because we grow old –
we grow old because we stop exercising!”
~ Kenneth Cooper