Boomers Bootcamp is a functional fitness program designed to help adults, age 55 or older, with life vitality, endurance, pain management, posture, flexibility, strength, and balance!

Boomers Bootcamp classes are scheduled as follows:

Days:  Every Tuesday and Thursday

Time:  6:00 a.m. to 6:45 a.m. or 10:30 a.m. to 11:15 a.m.

Fee:  $3.00 per session

Location:  Big North Barbell
818 N. Otsego Lake Drive, Suite B
Gaylord, Michigan

 

Take care of your body! It’s the only place you have to live! 

~Jim Rohn~