Boomers Bootcamp is a functional fitness program designed to help adults, age 55 or older, with life vitality, endurance, pain management, posture, flexibility, strength, and balance!
Boomers Bootcamp classes are scheduled as follows:
Days: Every Tuesday and Thursday
Time: 6:00 a.m. to 6:45 a.m. or 10:30 a.m. to 11:15 a.m.
Fee: $3.00 per session
Location: Big North Barbell
818 N. Otsego Lake Drive, Suite B
Take care of your body! It’s the only place you have to live!