Every human being ages! That’s inevitable. However, every person has some control over how they age by making healthy choices and developing healthy habits!

The OCCOA’s goal for its healthy aging programs is to help promote the physical, cognitive, emotional, social, and spiritual well-being for older adults (60 years of age or older). Programs include Young at Heart, Chair Yoga, Walk Michigan, support groups, and much more! Many of them are offered throughout the week, all year round. Please refer to the OCCOA Calendar for more details on our healthy aging programs!

Amanda Dobrzelewski, CTRS
OCCOA Healthy Aging Activities Coordinator

 

 

 

 

 

 

 

 

 

Grow old along with me. The best is yet to be!
~Robert Browning