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X-WR-CALDESC:Events for OCCOA | Otsego County Commission on Aging
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SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind\, body\, and breath\, together in slow movement. They focus on the basics of yoga to allow students the opportunity to increase their strength\, flexibility\, and balance.
URL:https://otsegocountycoa.org/event/gentle-yoga-2/2026-09-02/
LOCATION:Otsego County Commission on Aging – Lower Level Activities Room\, 1165 Elkview Ave.\, Gaylord\, MI\, 49735\, United States
CATEGORIES:Fitness
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SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind\, body\, and breath\, together in slow movement. They focus on the basics of yoga to allow students the opportunity to increase their strength\, flexibility\, and balance.
URL:https://otsegocountycoa.org/event/gentle-yoga-2/2026-09-09/
LOCATION:Otsego County Commission on Aging – Lower Level Activities Room\, 1165 Elkview Ave.\, Gaylord\, MI\, 49735\, United States
CATEGORIES:Fitness
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SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind\, body\, and breath\, together in slow movement. They focus on the basics of yoga to allow students the opportunity to increase their strength\, flexibility\, and balance.
URL:https://otsegocountycoa.org/event/gentle-yoga-2/2026-09-16/
LOCATION:Otsego County Commission on Aging – Lower Level Activities Room\, 1165 Elkview Ave.\, Gaylord\, MI\, 49735\, United States
CATEGORIES:Fitness
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SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind\, body\, and breath\, together in slow movement. They focus on the basics of yoga to allow students the opportunity to increase their strength\, flexibility\, and balance.
URL:https://otsegocountycoa.org/event/gentle-yoga-2/2026-09-23/
LOCATION:Otsego County Commission on Aging – Lower Level Activities Room\, 1165 Elkview Ave.\, Gaylord\, MI\, 49735\, United States
CATEGORIES:Fitness
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SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind\, body\, and breath\, together in slow movement. They focus on the basics of yoga to allow students the opportunity to increase their strength\, flexibility\, and balance.
URL:https://otsegocountycoa.org/event/gentle-yoga-2/2026-09-30/
LOCATION:Otsego County Commission on Aging – Lower Level Activities Room\, 1165 Elkview Ave.\, Gaylord\, MI\, 49735\, United States
CATEGORIES:Fitness
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