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X-WR-CALNAME:OCCOA | Otsego County Commission on Aging
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X-WR-CALDESC:Events for OCCOA | Otsego County Commission on Aging
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DTSTART;TZID=America/Detroit:20260930T103000
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CREATED:20250924T211723Z
LAST-MODIFIED:20260316T223504Z
UID:10029980-1790764200-1790766900@otsegocountycoa.org
SUMMARY:Big North Boomers
DESCRIPTION:Functional fitness program designed for adults 55 or older to help with life vitality\, coordination\, endurance\, pain management\, posture\, flexibility\, strength\, and balance. Beginners welcomed! \nOptimal for all fitness levels and abilities! \nFacilitator/Coach \nCarey Korson\, CrossFit Level-1 Coach\nBig North Barbell Owner \nBig North Boomers Flyer
URL:https://otsegocountycoa.org/event/big-north-boomres/2026-09-30/
LOCATION:Big North Barbell\, 818 N. Otsego Lake Drive\, Gaylord\, MI\, 49735\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://otsegocountycoa.org/wp-content/uploads/2022/08/IMG_6106-WS-scaled.jpg
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DTSTART;TZID=America/Detroit:20260930T103000
DTEND;TZID=America/Detroit:20260930T113000
DTSTAMP:20260828T155415
CREATED:20250924T211431Z
LAST-MODIFIED:20260315T192628Z
UID:10029771-1790764200-1790767800@otsegocountycoa.org
SUMMARY:Young at Heart Exercise Class
DESCRIPTION:Stay fit and fabulous after 50! \nMake time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program \nWeather can affect class for any particular day.\nPlease call the weather hotline at 989.731.5652 for class updates! \nCertified Fitness Instructors: \n\nTammy Ashley\nTeresa Powers\n\nYoung at Heart Flyer
URL:https://otsegocountycoa.org/event/young-at-heart-exercise-class/2026-09-30/
LOCATION:Powerhouse Gym\, 1044 W. Main St.\, Gaylord\, MI\, 49735\, United States
CATEGORIES:Fitness
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DTSTART;TZID=America/Detroit:20260930T130000
DTEND;TZID=America/Detroit:20260930T134000
DTSTAMP:20260828T155415
CREATED:20250924T212547Z
LAST-MODIFIED:20260311T101741Z
UID:10030134-1790773200-1790775600@otsegocountycoa.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga is brought to you by the Otsego County Commission on Aging\, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength\, flexibility\, and balance. Students will blend mind\, body\, and breath\, together in slow movement. \nYOGA Flyer
URL:https://otsegocountycoa.org/event/chair-yoga-2/2026-09-30/
LOCATION:Otsego County Commission on Aging – Lower Level\, 1165 Elkview Ave.\, Gaylord\, MI\, 49735\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://otsegocountycoa.org/wp-content/uploads/2024/10/IMG_8834_CR-scaled.jpg
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DTSTART;TZID=America/Detroit:20260930T134500
DTEND;TZID=America/Detroit:20260930T143000
DTSTAMP:20260828T155415
CREATED:20250924T212841Z
LAST-MODIFIED:20260311T101850Z
UID:10030185-1790775900-1790778600@otsegocountycoa.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga is the “next step” after Chair Yoga for those would like to explore poses more fully. Students learn to blend mind\, body\, and breath\, together in slow movement. They focus on the basics of yoga to allow students the opportunity to increase their strength\, flexibility\, and balance.
URL:https://otsegocountycoa.org/event/gentle-yoga-2/2026-09-30/
LOCATION:Otsego County Commission on Aging – Lower Level Activities Room\, 1165 Elkview Ave.\, Gaylord\, MI\, 49735\, United States
CATEGORIES:Fitness
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