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X-WR-CALNAME:OCCOA | Otsego County Commission on Aging
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X-WR-CALDESC:Events for OCCOA | Otsego County Commission on Aging
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DTSTART;TZID=America/Detroit:20260928T103000
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CREATED:20250924T211723Z
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UID:10029978-1790591400-1790594100@otsegocountycoa.org
SUMMARY:Big North Boomers
DESCRIPTION:Functional fitness program designed for adults 55 or older to help with life vitality\, coordination\, endurance\, pain management\, posture\, flexibility\, strength\, and balance. Beginners welcomed! \nOptimal for all fitness levels and abilities! \nFacilitator/Coach \nCarey Korson\, CrossFit Level-1 Coach\nBig North Barbell Owner \nBig North Boomers Flyer
URL:https://otsegocountycoa.org/event/big-north-boomres/2026-09-28/
LOCATION:Big North Barbell\, 818 N. Otsego Lake Drive\, Gaylord\, MI\, 49735\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://otsegocountycoa.org/wp-content/uploads/2022/08/IMG_6106-WS-scaled.jpg
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DTSTART;TZID=America/Detroit:20260928T103000
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CREATED:20250924T211431Z
LAST-MODIFIED:20260315T192628Z
UID:10029770-1790591400-1790595000@otsegocountycoa.org
SUMMARY:Young at Heart Exercise Class
DESCRIPTION:Stay fit and fabulous after 50! \nMake time to exercise outside to increase your longevity and boost your quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program \nWeather can affect class for any particular day.\nPlease call the weather hotline at 989.731.5652 for class updates! \nCertified Fitness Instructors: \n\nTammy Ashley\nTeresa Powers\n\nYoung at Heart Flyer
URL:https://otsegocountycoa.org/event/young-at-heart-exercise-class/2026-09-28/
LOCATION:Powerhouse Gym\, 1044 W. Main St.\, Gaylord\, MI\, 49735\, United States
CATEGORIES:Fitness
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DTSTART;TZID=America/Detroit:20260928T173000
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CREATED:20260602T130028Z
LAST-MODIFIED:20260810T134452Z
UID:10042014-1790616600-1790620200@otsegocountycoa.org
SUMMARY:Cardio Drumming
DESCRIPTION:
URL:https://otsegocountycoa.org/event/cardio-drumming/2026-09-28/
LOCATION:Otsego County Commission on Aging – Lower Level Activities Room\, 1165 Elkview Ave.\, Gaylord\, MI\, 49735\, United States
CATEGORIES:Fitness
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