Stay fit and fabulous after 50!
Make time to exercise outside to increase your longevity and boost you quality of life! Gentle aerobics and the use of light bands for all ages. Certified instructor and assistants provide the leadership for this program
Remember… outdoor settings differ from indoor settings.
Please prepare with the proper essentials for that day: ex. water, sunscreen, bug spray, clothes, etc.
Weather can effect class for any particular day.
Please call the weather hotline at 989.731.5652 for class updates!
Teresa Powers, Certified Fitness Instructor
Anita Wadsworth, Volunteer Fitness Assistant