8-week adult healthy walking program to help reduce pain and discomfort of arthritis and improve balance, strength, and walking pace while exploring parks and trails throughout Otsego County.
Mondays >> Exploring different parks and trails (see flyer for locations)
Wednesdays >> Aspen Park (Energy Outlet Track starting in January)
Fridays >> Aspen Park (Energy Outlet Track starting in January)
*Walks are weather pending, call the weather hotline 989.731.5652 for outdoor program updates. Locations may change due to trail conditions, contact below
Amanda Dobrzelewski, CTRS – OCCOA Healthy Aging Program Coordinator
OCCOA Volunteer(s) (WM trained and certified)