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Gray Matters Brain Fitness Program
June 3, 2020 @ 1:30 pm - 3:00 pm
An event every week that begins at 1:30 pm on Monday and Wednesday, repeating until June 29, 2020
GRAY MATTER Brain Fitness Flyer
Gray Matters is a six-week program designed to encourage a happy, healthy brain by focusing on six key factors:
- Mindfulness
- Exercise
- Education
- Skills
- Creativity
- Socialization
Facilitators
Amanda Dobrzelewski, CTRS – OCCOA Healthy Aging Program Coordinator
Brandon Granger, Health & Wellness Coach – Owner & Trainer of Granger Fitness
Upcoming Activities & Events
Young at Heart ~ Exercise Class
May 18 @ 10:30 am - 11:30 am|Recurring Event (See all)An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 29, 2021
An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 30, 2022
Boomers Bootcamp
May 19 @ 6:15 am - 7:00 am|Recurring Event (See all)An event every week that begins at 6:15 am on Tuesday and Thursday, repeating until September 30, 2022
Boomers Bootcamp
May 19 @ 10:30 am - 11:15 am|Recurring Event (See all)An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until September 30, 2022
Young at Heart ~ Exercise Class
May 20 @ 10:30 am - 11:30 am|Recurring Event (See all)An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 29, 2021
An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 30, 2022
Young at Heart ~ Exercise Class
May 23 @ 10:30 am - 11:30 am|Recurring Event (See all)An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 29, 2021
An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 30, 2022
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