07
October
Monday

Gentle Yoga

October 7, 2019 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until November 18, 2019

$3
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GENTLE YOGA FLYER 2019-2020

8 week session of gentle yoga exercises to help recharge and focus on the basics of yoga. Students will blend mind, body, and breath together in slow movement. The class is the next step up after Chair Yoga to explore postures more fully. This class will focus on increasing strength, flexibility, and balance. 

*Drop ins are welcomed 

Facilitator 

Yoga 45 instructors 

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Details
Date: October 7, 2019
Time: 1:30 pm - 2:30 pm
Cost: $3
Event CategoryActivities
Venue
Venue Name: Yoga 45 Studio
Address: 148 W.Main Street, (Entrance On Court Street)
Gaylord, MI 49735 United States
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Phone: 989-350-4660
Website: http://www.yoga-45.com/
Organizers
Organizer Name: Yoga 45 Studio
Organizer Name: Otsego County Commission Aging

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