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Gentle Yoga – Chair Yoga

December 22, 2022 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 29, 2022

$3

Gentle Yoga – Chair Yoga is brought to you by the Otsego County Commission on Aging, in partnership with Yoga~45 Studio. Sessions will focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance.

Students will blend mind, body, and breath, together in slow movement. These sessions are the “next step” after Chair Yoga for those who would like to explore postures more fully. However, accommodations will be made for those who would like to and/or need to use a chair.

Gentle Yoga Flyer

Details

Date:
December 22, 2022
Time:
1:00 pm - 2:00 pm
Cost:
$3
Event Category:
Website:
https://www.otsegocountycoa.org

Venue

Otsego County Commission on Aging – Lower Level Activities Room
1165 Elkview Ave.
Gaylord, MI 49735 United States
+ Google Map
Phone:
9897321122
View Venue Website

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