Loading Events
24
October
Wednesday

Chair Yoga

October 24, 2018 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating until November 21, 2018

$3
  • This event has passed.

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an encouragement toward peace, love, and compassion for others. 

*Drop ins are welcomed 

Facilitator

Yoga 45 instructors 

Details
Date: October 24, 2018
Time: 1:30 pm - 2:30 pm
Cost: $3
Event CategoryActivities
Venue
Venue Name: Yoga 45 Studio
Address: 148 W.Main Street, (Entrance On Court Street)
Gaylord, MI 49735 United States

+ Google Map
Phone: 989-350-4660
Organizers
Organizer Name: Yoga 45 Studio

Upcoming Activities & Events

  • A Matter of Balance

    September 21 @ 9:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 9:30 am on Monday and Thursday, repeating until September 28, 2020

  • Walk Michigan

    September 21 @ 9:30 am - 10:30 am
    |Recurring Event (See all)

    An event every week that begins at 9:30 am on Monday, repeating until October 5, 2020

  • Young at Heart ~ Exercise Class

    September 21 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 29, 2021

    An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 29, 2021

  • Boomers Bootcamp

    September 22 @ 6:00 am - 6:45 am
    |Recurring Event (See all)

    An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until November 30, 2020

  • Life is a Balancing Act

    September 22 @ 10:00 am - 11:00 am
    |Recurring Event (See all)

    An event every week that begins at 10:00 am on Tuesday, repeating until September 29, 2020


View Calendar