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Chair Yoga

October 3, 2018 @ 1:30 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating until November 21, 2018

$3

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8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an encouragement toward peace, love, and compassion for others. 

*Drop ins are welcomed 

Facilitator

Yoga 45 instructors 

Details

Date:
October 3, 2018
Time:
1:30 pm - 2:30 pm
Cost:
$3
Event Category:

Venue

Yoga 45 Studio
148 W.Main Street, (Entrance On Court Street)
Gaylord, MI 49735 United States
+ Google Map
Phone:
989-350-4660
View Venue Website

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