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Chair Yoga

October 3, 2018 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Wednesday, repeating until November 21, 2018

  • This event has passed.

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an encouragement toward peace, love, and compassion for others. 

*Drop ins are welcomed 


Yoga 45 instructors 

Date: October 3, 2018
Time: 1:30 pm - 2:30 pm
Cost: $3
Event CategoryActivities
Venue Name: Yoga 45 Studio
Address: 148 W.Main Street, (Entrance On Court Street)
Gaylord, MI 49735 United States

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Phone: 989-350-4660
Organizer Name: Yoga 45 Studio

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