Loading Events

« All Events

  • This event has passed.

Chair Yoga

October 3, 2018 @ 1:30 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating until November 21, 2018

$3

[bsk-pdf-manager-pdf id=”108″]

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an encouragement toward peace, love, and compassion for others. 

*Drop ins are welcomed 

Facilitator

Yoga 45 instructors 

Details

Date:
October 3, 2018
Time:
1:30 pm - 2:30 pm
Cost:
$3
Event Category:

Venue

Yoga 45 Studio
148 W.Main Street, (Entrance On Court Street)
Gaylord, MI 49735 United States
+ Google Map
Phone:
989-350-4660
View Venue Website

Upcoming Activities & Events

  • Young at Heart ~ Exercise Class

    January 19 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 29, 2021

    An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 30, 2022

  • Walk Michigan

    January 19 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until February 18, 2022

  • Boomers Bootcamp

    January 20 @ 6:15 am - 7:00 am
    |Recurring Event (See all)

    An event every week that begins at 6:15 am on Tuesday and Thursday, repeating until September 30, 2022

  • Boomers Bootcamp

    January 20 @ 10:30 am - 11:15 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until September 30, 2022

  • Young at Heart ~ Exercise Class

    January 21 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 29, 2021

    An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 30, 2022


View Calendar