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01
July
Wednesday

Virtual Chair Yoga

July 1 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating until July 29, 2020

Free
  • This event has passed.

Virtual Chair Yoga Flyer

6 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair in the comfort of your home. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an encouragement toward peace, love, and compassion for others. 

To access the agency funded chair yoga session download the CommunO2 app on your smart device!

Android App 

https://play.google.com/store/apps/details?id=com.outsystemsenterprise.coc.CommunO2&hl=en_US

Apple App

https://apps.apple.com/us/app/communo2/id1452780940

 

For more information please contact Amanda at 989.748.4068

Facilitator 

Yoga 45 instructors 

Details
Date: July 1
Time: 1:30 pm - 2:30 pm
Cost: Free
Event CategoryActivities
Organizers
Organizer Name: Yoga 45 Studio

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