03
April
Wednesday

Chair Yoga

April 3, 2019 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating until May 22, 2019

$3
All Events
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8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an encouragement toward peace, love, and compassion for others. 

*Drop ins are welcomed 

Facilitator 

Yoga 45 instructors 

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Details
Date: April 3, 2019
Time: 1:30 pm - 2:30 pm
Cost: $3
Event CategoryActivities
Venue
Venue Name: Yoga 45 Studio
Address: 148 W.Main Street, (Entrance On Court Street)
Gaylord, MI 49735 United States
Phone: 989-350-4660
Website: View Venue Website
Organizers
Organizer Name: Otsego County Commission Aging
Organizer Name: Yoga 45 Studio

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