Loading Events

« All Events

  • This event has passed.

Chair Yoga

April 3, 2019 @ 1:30 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating until May 22, 2019

$3

[bsk-pdf-manager-pdf id=”108″]

8 week session of chair yoga exercises based around a variety of movements sitting and standing with a chair. The body benefits from Chair Yoga through increased strength, flexibility, and stamina. The mind benefits as yoga helps improve concentration, calms the emotions, and clears mental chatter. The spirit benefits by experiencing expanded awareness and an encouragement toward peace, love, and compassion for others. 

*Drop ins are welcomed 

Facilitator 

Yoga 45 instructors 

Details

Date:
April 3, 2019
Time:
1:30 pm - 2:30 pm
Cost:
$3
Event Category:

Venue

Yoga 45 Studio
148 W.Main Street, (Entrance On Court Street)
Gaylord, MI 49735 United States
Phone:
989-350-4660
View Venue Website

Upcoming Activities & Events

  • Young at Heart ~ Exercise Class

    May 16 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 29, 2021

    An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 30, 2022

  • Boomers Bootcamp

    May 17 @ 6:15 am - 7:00 am
    |Recurring Event (See all)

    An event every week that begins at 6:15 am on Tuesday and Thursday, repeating until September 30, 2022

  • Boomers Bootcamp

    May 17 @ 10:30 am - 11:15 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until September 30, 2022

  • Young at Heart ~ Exercise Class

    May 18 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 29, 2021

    An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 30, 2022

  • Boomers Bootcamp

    May 19 @ 6:15 am - 7:00 am
    |Recurring Event (See all)

    An event every week that begins at 6:15 am on Tuesday and Thursday, repeating until September 30, 2022


View Calendar