- This event has passed.
July 21 @ 6:15 am - 7:00 am
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!
Optimal for all fitness levels and abilities!
Carey Korson, CrossFit Level-1 Coach
Big North Barbell Owner
Upcoming Activities & Events
- August 12 @ 9:30 am - 10:30 pm|Recurring Event (See all)
An event every week that begins at 9:30 am on Wednesday and Friday, repeating until August 26, 2022
- August 12 @ 10:30 am - 11:30 am
- August 15 @ 9:30 am - 10:30 am
- August 15 @ 10:30 am - 11:30 am
- August 16 @ 6:15 am - 7:00 am