August 30 @ 10:30 am - 11:15 am
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!
Optimal for all fitness levels and abilities!
Carey Korson, Crossfit Level-1 Coach
Big North Barbell Owner
Upcoming Activities & Events
- June 27 @ 10:30 am - 11:30 am|Recurring Event (See all)
An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 29, 2021
An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until September 30, 2022
- June 28 @ 6:15 am - 7:00 am
- June 28 @ 10:30 am - 11:15 am
- June 29 @ 10:30 am - 11:30 am
- June 30 @ 6:15 am - 7:00 am