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Event Series:
Big North Boomers
Big North Boomers
April 13 @ 10:30 am - 11:15 am
$5Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!
Optimal for all fitness levels and abilities!
Facilitator/Coach
Carey Korson, CrossFit Level-1 Coach
Big North Barbell Owner
Upcoming Activities & Events
Foot Care Clinic – by Appointment
November 30 @ 8:30 am - 3:30 pmMill Street Dining Out Program – Voucher Required
December 1 @ 8:00 am - 12:00 pmFit, Food, and Fun at the Otsego Haus!
December 1 @ 10:00 am - 1:00 pmYoung at Heart
December 1 @ 10:30 am - 11:30 am
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