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Event Series:
Big North Boomers
Big North Boomers
November 29 @ 10:30 am - 11:15 am
$5Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed!
Optimal for all fitness levels and abilities!
Facilitator/Coach
Carey Korson, CrossFit Level-1 Coach
Big North Barbell Owner
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