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Senior Project FRESH/Mkt FRESH
Technology & Aging
A Matter of Balance
Many older adults have concerns about falling and have consequently restricted their activities to avoid them. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels for participants. The program emphasizes practical strategies to manage falls.
A Matter of Balance consists of a series of eight weekly sessions conducted at the Gaylord Meal Site. The classes are agency funded and FREE to participants!
Program participants will learn to:
Who should attend?
Matter of Balance Coach:
To register for A Matter of Balance classes, please contact us or call us at (989) 732-1122.
A Matter of Balance: Managing Concerns about Falls
Used and adapted by permission of Boston University
A Matter of Balance was created with support from the National Institute on Aging.
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