Adult Day Services-Otsego Haus
Caregiver Support Group
Creating Confident Caregivers Workshop
Donations and Planned Gifts
Fall Reduction Programs
Grandparents Raising Grandchildren
Medical Resource Department
Medical Transportation Program
Medicare/Medicaid Assistance Program (MMAP)
Parkinson Support Group
Senior Project FRESH/Mkt FRESH
Technology & Aging
Life is a Balancing Act
The Otsego County Commission on Aging is sponsoring a new fall prevention program this fall - Life is a Balancing Act. In this new program, past Matter of Balance (MOB) participants will have the opportunity to gather together as a group to continue the good work started their past MOB classes.
Life truly is a balancing act for many of us, and it can be hard to maintain good habits. In past MOB classes, participants learned how to prevent and handle falls. In Life is a Balancing Act classes, participants will learn how to achieve balance - physically, emotionally, mentally, and spiritually.
Life is a Balancing Act is scheduled as follows:
Time: 10 a.m. to 11 a.m.
Location: The University Center
80 Livingston Blvd.
Stay calm and keep going!
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